Ten Commandments of Endurance
10. Expect a journey and a battle
9. Focus on the present and set intermediate goals
8. Dont dwell on the negative
7. Transcend the physical
6. Accept your fate
5. Have confidence that you will succeed
4. Know that there will be an end
3. Suffering is okay
2. Be kind to yourself
1. Quitting is not an option
No comments:
Post a Comment